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Do you have any idea what kind of foods can be called healthy food? In this section, you will find what to eat and how to eat properly, to gain a better health condition. Eating is the only way we absorb nutrition, but meanwhile, it is also a way to make us get the illness.

Food and Beautiful Hair

These 15 Foods Will Help Fix Your Hair Loss

As people reach middle-age, the organs of the body gradually become weak, many aging problems appear. Some people, especially middle-aged men, have...
11 foods can harm your body if eating at wrong time

11 Foods That May Harm Your Body If You Eat Them at the Wrong...

In recent years the average individual in America makes about 20% more calorie consumption than their ancestors did within the last hundred...
The Food Fix 28 Day Program

The Food Fix: A 28 Day Program Can It Really Fix Your Big Tummy?

As many of us know, it isn’t really helpful to just go on a diet. You have to change your entire lifestyle,...

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